Meditation & Breathwork Sessions 

Why Join a Session?

Step into a space designed to calm your mind, re-energise your body, and open your heart.
Every week I create fresh, themed journeys, from Celtic seasonal rituals to heart-opening breathwork, from grounding mindfulness to colour-therapy visualisations.
No two sessions are ever the same, and every one is written by me to meet the energy of the season and the needs of the group.

These gatherings aren’t just classes; they’re mini-retreats where you leave lighter, clearer and more connected to yourself.

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What You’ll Feel.

People often describe a single session as:

• “like a deep exhale for my nervous system”

• “a reset that lasts for days”

You can expect to:

• Release stress and mental chatter within minutes

• Drop into a calm, present state you can carry back into daily life

• Awaken creativity, intuition and self-confidence

• Sleep more deeply and wake up with steadier energy

• Build emotional resilience and self-compassion

How We Practice

• Meditation – Guided journeys, angelic or nature-based, crafted to match the week’s theme.

• Breathwork – Conscious breathing to clear stagnant energy, boost vitality and ground you in the present moment.

• Mindful Movement – Gentle stretches or standing meditations when the theme calls for it, helping the body integrate the experience.

Choose from group sessions that foster community or private one-to-one experiences personalised to your goals.

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Ready to Begin?

Come exactly as you are—no experience needed.
Whether you’re seeking deep rest, spiritual connection, or a spark of motivation, you’ll leave with a lighter heart and practical tools for everyday life.

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Personal Investment  

€18.00 per 1 hour group session 

€30.00 for special 2 hour session 

For Private and Corporate Booking, Contact me Directly